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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Prendy

MonthTraining hours by intensity
04812162024283236
40
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.6
2020.11
2020.10
04812162024283236
40
2020.9
2020.6
2020.5
2020.4
2020.3
2020.2
2019.9
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.5
2017.4
2017.3
04812162024283236
40
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.9
2015.7
2015.6
2015.5
2014.9
2014.8
2014.7
2014.6
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
04812162024283236
40
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
04812162024283236
40
2009.9
2009.8
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12

MonthTraining hours by activity
04812162024283236
40
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.6
2020.11
2020.10
04812162024283236
40
2020.9
2020.6
2020.5
2020.4
2020.3
2020.2
2019.9
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.5
2017.4
2017.3
04812162024283236
40
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.9
2015.7
2015.6
2015.5
2014.9
2014.8
2014.7
2014.6
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
04812162024283236
40
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
04812162024283236
40
2009.9
2009.8
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12

MonthTraining kilometers by activity
050100150200250300350400450500550600650700
750
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.6
2020.11
2020.10
050100150200250300350400450500550600650700
750
2020.9
2020.6
2020.5
2020.4
2020.3
2020.2
2019.9
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.5
2017.4
2017.3
050100150200250300350400450500550600650700
750
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.9
2015.7
2015.6
2015.5
2014.9
2014.8
2014.7
2014.6
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
050100150200250300350400450500550600650700
750
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
050100150200250300350400450500550600650700
750
2009.9
2009.8
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12

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