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Monthly Training: Laps

MonthHrs by Intensity
0481216202428323640444852566064
2010.3
43% intensity 344% intensity 212% intensity 1
2010.2
3% intensity 459% intensity 325% intensity 212% intensity 1
2010.1
2% intensity 558% intensity 338% intensity 2
2009.12
50% intensity 349% intensity 2
2009.10
100% intensity 3
2009.6
8% intensity 581% intensity 39% intensity 2
2009.5
9% intensity 532% intensity 444% intensity 311% intensity 22% intensity 1
2009.4
17% intensity 468% intensity 314% intensity 2
2009.3
2% intensity 483% intensity 313% intensity 2
2009.2
3% intensity 51% intensity 461% intensity 332% intensity 2
2009.1
13% intensity 438% intensity 347% intensity 2

MonthHrs by Activity
0481216202428323640444852566064
2010.3
9% Ice climbing (1x) 3:00:0071% Riding (10x) 23:36:317% Running (3x) 2:36:3512% Skinning (1x) 4:00:00
2010.2
11% Ice climbing (2x) 5:00:0029% Riding (7x) 13:15:009% Running (4x) 4:12:005% Skate skiing (2x) 2:30:0044% Skinning (7x) 20:15:00
2010.1
25% Ice climbing (5x) 14:30:0026% Riding (8x) 15:05:0021% Skate skiing (9x) 11:50:0023% Skinning (4x) 13:00:002% x fit (1x) 1:30:00
2009.12
13% Ice climbing (2x) 5:00:004% Running (1x) 1:45:0034% Skate skiing (1x) 13:00:0048% Skinning (7x) 18:20:00
2009.10
100% Running (2x) 2:40:00
2009.6
38% hiking (4x) 8:24:3061% Riding (5x) 13:42:33
2009.5
79% Riding (15x) 29:32:2512% Running (6x) 4:32:002% Stairmill (1x) 1:00:005% Yard work (2x) 2:00:00
2009.4
81% Riding (17x) 41:14:0014% Running (8x) 7:05:003% Yard work (1x) 2:00:00
2009.3
10% hiking (1x) 4:00:0074% Riding (13x) 29:36:0015% Running (7x) 6:20:00
2009.2
5% Hockey (2x) 1:45:0013% Ice climbing (1x) 4:30:0058% Riding (14x) 19:40:0016% Running (5x) 5:41:005% Skinning (1x) 2:00:00
2009.1
53% Riding (14x) 15:55:001% Rowing (1x) 30:0037% Running (9x) 11:17:007% Skinning (1x) 2:15:00

hiking
Hockey
Ice climbing
Riding
Rowing
Running
Skate skiing
Skinning
Stairmill
x fit
Yard work



 

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