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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: TereseO

MonthTraining hours by intensity
04812162024283236
40
2010.9
2010.3
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1

MonthTraining hours by activity
04812162024283236
40
2010.9
2010.3
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1

Week
Ending
Training kilometers by activity
050100150200250300350400450
500
2010.9
2010.3
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1

Fast running
Running
Biking
Boxersize
distance
Floorball
gym
JSS
MTB-O
Orienteering
Other
Pulse
Running
Runningschool
Skiing
Strenght
Tisdagsbana