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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Pyzan

MonthTraining hours by intensity
04812162024283236
40
2009.1

MonthTraining hours by activity
04812162024283236
40
2009.1

MonthTraining kilometers by activity
050100150200250300350400450
500
2009.1

Fast running
Running
Cycling
Running
skipping-rope
Stretching