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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: BpACKer

MonthTraining hours by intensity
04812162024283236
40
2022.9
2022.8
2022.7
2022.6
2022.5
2021.12
2021.7
2021.6
2019.3
2018.9
2018.7
2018.6
2018.5
2018.4
2018.3
2016.7
2016.6
2016.5
2015.5
2014.10
2014.9
2012.4
2012.3
2011.11
2011.10
2011.5
2010.12
2010.11
2010.10
2010.9
2010.7
04812162024283236
40
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.9

MonthTraining hours by activity
04812162024283236
40
2022.9
2022.8
2022.7
2022.6
2022.5
2021.12
2021.7
2021.6
2019.3
2018.9
2018.7
2018.6
2018.5
2018.4
2018.3
2016.7
2016.6
2016.5
2015.5
2014.10
2014.9
2012.4
2012.3
2011.11
2011.10
2011.5
2010.12
2010.11
2010.10
2010.9
2010.7
04812162024283236
40
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.9

MonthTraining miles by activity
0255075100125150175200225
250
2022.9
2022.8
2022.7
2022.6
2022.5
2021.12
2021.7
2021.6
2019.3
2018.9
2018.7
2018.6
2018.5
2018.4
2018.3
2016.7
2016.6
2016.5
2015.5
2014.10
2014.9
2012.4
2012.3
2011.11
2011.10
2011.5
2010.12
2010.11
2010.10
2010.9
2010.7
0255075100125150175200225
250
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.9

Fast running
Running
Backpacking
Cardio & Strength
CrossFit
Cycling
Exercise Ball
Hiking
Inline Skating
Orienteering
Strength Training
Walking