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Monthly Training: KanuGirl

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2011.4
2011.3
2011.2
2010.12
2010.11
2010.4
2010.3
2010.1
2009.12
2009.11
2009.10
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2011.4
2011.3
2011.2
2010.12
2010.11
2010.4
2010.3
2010.1
2009.12
2009.11
2009.10
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1

Month	Training miles by activity
	0 25 50 75 100 125 150 175 200 225	250
2011.4
2011.3
2011.2
2010.12
2010.11
2010.4
2010.3
2010.1
2009.12
2009.11
2009.10
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1

	Cardio
	CIRCUIT
	Outrigger
	Paddle
	RACE
	Run
	Snowboard
	Spin
	Stretching
	Swim
	Walking
	Weights

Apr 25, 2024 | processing time:0.010s | © 2000–2024 Attackpoint LLC
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