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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: jedtuk

MonthTraining hours by intensity
0481216202428323640444852
56
2009.3
2009.2
2009.1

MonthTraining hours by activity
0481216202428323640444852
56
2009.3
2009.2
2009.1

Week
Ending
Training miles by activity
0255075100125150175200225
250
2009.3
2009.2
2009.1

Fast running
Running
biking
rowing
running
skiing