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Monthly Training: ZoeB

MonthHrs by Intensity
0481216202428323640444852566064
2010.3
18% intensity 517% intensity 463% intensity 3
2010.2
34% intensity 465% intensity 3
2010.1
41% intensity 458% intensity 3
2009.7
55% intensity 444% intensity 3
2009.6
14% intensity 542% intensity 442% intensity 3
2009.5
7% intensity 564% intensity 411% intensity 316% intensity 2
2009.4
6% intensity 533% intensity 426% intensity 35% intensity 227% intensity 1
2009.3
8% intensity 518% intensity 438% intensity 36% intensity 228% intensity 1
2009.2
11% intensity 530% intensity 423% intensity 36% intensity 228% intensity 1

MonthHrs by Activity
0481216202428323640444852566064
2010.3
17% Orienteering (2x) 52:0082% Running (6x) 4:02:00
2010.2
52% Orienteering (5x) 5:56:0047% Running (11x) 5:27:25
2010.1
41% Orienteering (4x) 2:39:5158% Running (8x) 3:45:00
2009.7
44% cycling (1x) 20:0055% Running (1x) 24:44
2009.6
23% Orienteering (1x) 27:4976% Running (3x) 1:32:51
2009.5
26% Orienteering (1x) 58:2173% Running (7x) 2:44:39
2009.4
9% Aerobics (5x) 1:45:0016% gym (3x) 3:00:0023% Orienteering (4x) 4:24:0050% Running (18x) 9:21:32
2009.3
25% Aerobics (18x) 6:35:0013% gym (3x) 3:30:005% Orienteering (3x) 1:30:0754% Running (24x) 14:00:02
2009.2
27% gym (3x) 3:00:0025% Orienteering (4x) 2:44:2247% Running (11x) 5:09:45

Aerobics
cycling
gym
Orienteering
Running



 

Mar 19, 2010: processing time: 0.34s | © 2000-2010 Attackpoint LLC
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