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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: tropix

MonthTraining hours by intensity
04812162024283236
40
2009.4
2009.3

MonthTraining hours by activity
04812162024283236
40
2009.4
2009.3

MonthTraining miles by activity
0255075100125150175200225
250
2009.4
2009.3

Floor Work
Paddle
Stairs with Pack
Trailwalk
Urban Walking