Monthly Training: tometaylor
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2009.7 |  | ||||||||||
| 2009.6 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2009.7 | | ||||||||||
| 2009.6 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2009.7 | | ||||||||||
| 2009.6 | |
| Hockey |
| Mountain biking |
| orienteering |
| Paddling |
| Road Ride |
| Ropes Course |
| Running |
| Swimming |
| Walking |
| Weights |