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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: tomagoubau

MonthTraining hours by intensity
04812162024283236
40
2010.1
2009.6

MonthTraining hours by activity
04812162024283236
40
2010.1
2009.6

MonthTraining kilometers by activity
05010015020025030035040045050055060065070075080085090095010001050110011501200125013001350140014501500155016001650170017501800
1850
2010.1
2009.6

Fast running
Running
Long
Tempo training