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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: ClompClompClomp

MonthTraining hours by intensity
04812162024283236
40
2009.6

MonthTraining hours by activity
04812162024283236
40
2009.6

Week
Ending
Training miles by activity
0255075100125150175200225
250
2009.6

Fast running
Running
Lakewalk
Roads/Trails
Trail Run