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Monthly Training: cphilrun

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36	40
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2009.8
2009.7

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36	40
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2009.8
2009.7

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450 500 550 600	650
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2009.8
2009.7

	Fast running
	Running
	Cycling
	Hike
	In-Line
	Kayak
	Other
	Rollerski - Cl
	Rollerski-Sk
	Run
	Ski - Cl
	Ski - Sk
	Ski Hike
	Strength
	Swim

Jun 28, 2022 | processing time:0.019s | © 2000–2022 Attackpoint LLC
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