• Home
• Training
  • browse logs
  • injury archive
  • paces
• Racing
• Discussion
• Community
• .

Monthly Training: jpbikemedic

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44	48
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44	48
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7

Month	Training miles by activity
	0 25 50 75 100 125 150 175 200 225 250 275 300 325 350 375 400 425 450 475 500 525	550
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7

	Basketball
	Golfing
	Hiking
	Mtn Biking
	Paddeling
	Roadbike
	Running
	Strenth Training
	Swim
	Unspecified
	Whitewater Rafting

Apr 23, 2024 | processing time:0.017s | © 2000–2024 Attackpoint LLC
contact | about orienteering | privacy policy | copyright policy | donate