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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: BrokedownRunner

MonthTraining hours by intensity
048121620242832364044
48
2009.10
2009.9
2009.8
2009.7

MonthTraining hours by activity
048121620242832364044
48
2009.10
2009.9
2009.8
2009.7

MonthTraining miles by activity
0255075100125150175200225250275300
325
2009.10
2009.9
2009.8
2009.7

Fast running
Running
Running