Register | Login
Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Paul Jensen

MonthTraining hours by intensity
0481216202428323640
44
2012.10
2012.9
2012.8
2012.7
2009.12
2009.11
2009.10
2009.9
2009.8

MonthTraining hours by activity
0481216202428323640
44
2012.10
2012.9
2012.8
2012.7
2009.12
2009.11
2009.10
2009.9
2009.8

MonthTraining kilometers by activity
050100150200250300350400450
500
2012.10
2012.9
2012.8
2012.7
2009.12
2009.11
2009.10
2009.9
2009.8

Fast running
Running
Athletics
boxing
canoe polo
cross country skiing
Indoor Soccer
Intervals
Javelin
MMA
Muay Thai Kickboxing
orienteering
Plyometrics and other strength stuff
resistance
Road and forest trail
road cycle
Road run
Run
soccer
Strength and conditioning
Swimming
Yoga