Monthly Training: joebloggs56
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2009.10 |  | ||||||||||
| 2009.9 | | ||||||||||
| 2009.8 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2009.10 | | ||||||||||
| 2009.9 | | ||||||||||
| 2009.8 | |
| Month | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2009.10 | | ||||||||||
| 2009.9 | | ||||||||||
| 2009.8 | |
| Fast running |
| Running |
| Cycling |
| Orienteering |
| Running |