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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Doughboy

MonthTraining hours by intensity
04812162024283236
40
2010.12
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.9
2009.8

MonthTraining hours by activity
04812162024283236
40
2010.12
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.9
2009.8

Week
Ending
Training miles by activity
0255075100125150175200225
250
2010.12
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.9
2009.8

Fast running
Running
Athletics - Sports Hall
Athletics-Feild
Badminton
Circuits
Dance
Football
Orienteering
P.E
Running
Swimming
Tennis
Trampolining
Walking
Wall tennis