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Monthly Training: climcc

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36	40
2014.8
2013.7
2013.6
2013.1
2012.12
2012.10
2012.9
2012.2
2012.1
2011.12
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
	0 4 8 12 16 20 24 28 32 36	40

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36	40
2014.8
2013.7
2013.6
2013.1
2012.12
2012.10
2012.9
2012.2
2012.1
2011.12
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
	0 4 8 12 16 20 24 28 32 36	40

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450	500
2014.8
2013.7
2013.6
2013.1
2012.12
2012.10
2012.9
2012.2
2012.1
2011.12
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
	0 50 100 150 200 250 300 350 400 450	500

	Badminton
	Basketball
	Camogie
	Cycling
	Gaelic football
	Hockey
	Orienteering
	Running
	S+C
	Warm up/down

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