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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: packmule

MonthTraining hours by intensity
04812162024283236
40
2019.4
2019.3
2019.1
2018.10
2017.10
2017.9
2017.8
2016.12
2016.11
2016.10
2016.9
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2015.11
2015.9
2015.7
2015.5
2015.4
2015.3
2015.2
2013.11
2013.10
2013.9
2013.8
2013.7
2013.1
2012.12
04812162024283236
40
2012.11
2012.10
2012.3
2012.2
2011.9
2011.8
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.9

MonthTraining hours by activity
04812162024283236
40
2019.4
2019.3
2019.1
2018.10
2017.10
2017.9
2017.8
2016.12
2016.11
2016.10
2016.9
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2015.11
2015.9
2015.7
2015.5
2015.4
2015.3
2015.2
2013.11
2013.10
2013.9
2013.8
2013.7
2013.1
2012.12
04812162024283236
40
2012.11
2012.10
2012.3
2012.2
2011.9
2011.8
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.9

Week
Ending
Training kilometers by activity
050100150200250300350400450
500
2019.4
2019.3
2019.1
2018.10
2017.10
2017.9
2017.8
2016.12
2016.11
2016.10
2016.9
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2015.11
2015.9
2015.7
2015.5
2015.4
2015.3
2015.2
2013.11
2013.10
2013.9
2013.8
2013.7
2013.1
2012.12
050100150200250300350400450
500
2012.11
2012.10
2012.3
2012.2
2011.9
2011.8
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.9

Fast running
Running
Adventure Race
bike
Canoe
Climbing
Concept rower
cross country ski
Hockey
Mountain Bike
Orienteering race
run
snowshoe
Spinning
Strength
SUP
trail run
Trainer Ride
Unspecified