Monthly Training: hamish
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2010.2 |  | ||||||||||
| 2010.1 | | ||||||||||
| 2009.12 | | ||||||||||
| 2009.11 | | ||||||||||
| 2009.10 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2010.2 | | ||||||||||
| 2010.1 | | ||||||||||
| 2009.12 | | ||||||||||
| 2009.11 | | ||||||||||
| 2009.10 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2010.2 | | ||||||||||
| 2010.1 | | ||||||||||
| 2009.12 | | ||||||||||
| 2009.11 | |||||||||||
| 2009.10 | |
| Adventure Race |
| Cycling |
| Futsal |
| Mountain Biking |
| Orienteering |
| Rogaine |
| Running |
| Skipping |
| Swimming |
| Tramping |
| Unspecified |