Monthly Training: Annabelle
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2010.5 |  | ||||||||||
| 2010.4 | | ||||||||||
| 2010.3 | | ||||||||||
| 2010.2 | | ||||||||||
| 2010.1 | | ||||||||||
| 2009.12 | | ||||||||||
| 2009.11 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2010.5 | | ||||||||||
| 2010.4 | | ||||||||||
| 2010.3 | | ||||||||||
| 2010.2 | | ||||||||||
| 2010.1 | | ||||||||||
| 2009.12 | | ||||||||||
| 2009.11 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2010.5 | |||||||||||
| 2010.4 | |||||||||||
| 2010.3 | |||||||||||
| 2010.2 | | ||||||||||
| 2010.1 | |||||||||||
| 2009.12 | |||||||||||
| 2009.11 |
| Adventure Race |
| Basketball |
| Bike |
| Duathlon Training |
| Eliptical Trainer and run |
| Exercise Machiene |
| Gym Circuit Class |
| Hiking |
| Mountain Biking |
| Netball Game |
| Netball Training |
| Orienteering/Rogaine |
| Powerwalk |
| Powerwalk/jog |
| Run |
| Swim,ming and Aqua Jogging |
| Swimming and surfing |
| Swimming and tubing |
| Unspecified |