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Monthly Training: Windmill

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2016.9
2016.8
2016.7
2014.7
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2010.7
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2016.9
2016.8
2016.7
2014.7
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2010.7
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11

Month	Training miles by activity
	0 25 50 75 100 125 150 175 200 225 250 275	300
2016.9
2016.8
2016.7
2014.7
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2010.7
	0 25 50 75 100 125 150 175 200 225 250 275	300
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11

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