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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: mpeinado

MonthTraining hours by intensity
04812162024283236404448525660646872768084889296100
104
2016.12
2016.11
2016.10
2016.9
2016.8
2016.6
2016.5
2016.2
2015.9
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.9
2013.8
2013.5
2013.4
2013.1
2012.10
2012.9
04812162024283236404448525660646872768084889296100
104
2012.8
2012.5
2012.4
2012.3
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10

MonthTraining hours by activity
04812162024283236404448525660646872768084889296100
104
2016.12
2016.11
2016.10
2016.9
2016.8
2016.6
2016.5
2016.2
2015.9
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.9
2013.8
2013.5
2013.4
2013.1
2012.10
2012.9
04812162024283236404448525660646872768084889296100
104
2012.8
2012.5
2012.4
2012.3
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10

MonthTraining miles by activity
0255075100125150175200225250275300325350375400425450475500525550575600625
650
2016.12
2016.11
2016.10
2016.9
2016.8
2016.6
2016.5
2016.2
2015.9
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.9
2013.8
2013.5
2013.4
2013.1
2012.10
2012.9
0255075100125150175200225250275300325350375400425450475500525550575600625
650
2012.8
2012.5
2012.4
2012.3
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10

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