Register | Login
Attackpoint - performance and training tools for orienteering athletes

Monthly Training: jaxe

MonthTraining hours by intensity
04812162024283236
40
2021.4
2021.2
2021.1
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
04812162024283236
40
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.11
2016.9
2016.8
2016.7
2016.6
2016.3
2016.1
2015.12
2015.10
2015.9
2015.8
04812162024283236
40
2015.7
2015.6
2015.5
2015.1
2014.12
2014.4
2013.9
2013.8
2013.6
2013.5
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.11
2011.10
2011.9
2011.8
2011.7
04812162024283236
40
2011.6
2011.5
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12

MonthTraining hours by activity
04812162024283236
40
2021.4
2021.2
2021.1
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
04812162024283236
40
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.11
2016.9
2016.8
2016.7
2016.6
2016.3
2016.1
2015.12
2015.10
2015.9
2015.8
04812162024283236
40
2015.7
2015.6
2015.5
2015.1
2014.12
2014.4
2013.9
2013.8
2013.6
2013.5
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.11
2011.10
2011.9
2011.8
2011.7
04812162024283236
40
2011.6
2011.5
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12

MonthTraining kilometers by activity
050100150200250300350400450
500
2021.4
2021.2
2021.1
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
050100150200250300350400450
500
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.11
2016.9
2016.8
2016.7
2016.6
2016.3
2016.1
2015.12
2015.10
2015.9
2015.8
050100150200250300350400450
500
2015.7
2015.6
2015.5
2015.1
2014.12
2014.4
2013.9
2013.8
2013.6
2013.5
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.11
2011.10
2011.9
2011.8
2011.7
050100150200250300350400450
500
2011.6
2011.5
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12

Fast running
Running
Badminton
Beachvolleyboll
Bodypump
Bordtennis
Cykel
Cykel (Uppv/Nedjogg)
Cykel - Spinning
Cykel - Testcykel
Fotboll
Innebandy
Löpning
Löpning - Intervall
Löpning - Skog
Löpning - Tempo
Löpning - Uppv/Nedjogg
Löpning - Väg/Stig
Orientering
Orientering - Sprint
Orientering - Tävling
Orientering - Träning
Paddling
Padeltennis
Simning
Skidor - Klassiskt
Skidor - Skate
Skridsko
Squash
Styrka
Tennis