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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: ScottsTower

MonthTraining hours by intensity
048121620242832364044
48
2017.8
2017.7
2016.7
2016.4
2016.3
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.4
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
048121620242832364044
48
2010.10
2010.9
2010.8
2010.7
2010.6
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8

MonthTraining hours by activity
048121620242832364044
48
2017.8
2017.7
2016.7
2016.4
2016.3
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.4
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
048121620242832364044
48
2010.10
2010.9
2010.8
2010.7
2010.6
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8

Week
Ending
Training miles by activity
0255075100125150175200225
250
2017.8
2017.7
2016.7
2016.4
2016.3
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.4
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
0255075100125150175200225
250
2010.10
2010.9
2010.8
2010.7
2010.6
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8

Fast running
Running
Cross train
Running
Walking/Hiking