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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Tobby

MonthTraining hours by intensity
0481216202428323640
44
2017.1
2016.8
2016.7
2016.6
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
0481216202428323640
44
2009.12

MonthTraining hours by activity
0481216202428323640
44
2017.1
2016.8
2016.7
2016.6
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
0481216202428323640
44
2009.12

Week
Ending
Training kilometers by activity
050100150200250300350400450
500
2017.1
2016.8
2016.7
2016.6
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
050100150200250300350400450
500
2009.12

Fast running
Running
Core
Cycling
Down hill sking
Ice skating
Orienteering
Running
Soccer
Squash
Swimming
Walking
Warmup/down
XC sking