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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Howl_at_the_Moon

MonthTraining hours by intensity
0481216202428323640
44
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.7
2011.2
2011.1
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12

MonthTraining hours by activity
0481216202428323640
44
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.7
2011.2
2011.1
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12

MonthTraining kilometers by activity
050100150200250300350400450
500
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.7
2011.2
2011.1
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12

Cycling
Gym
Hockey
Mountain Bike
Offroad Run
Orienteering
Road Run
Stretching/swiss balll
Swim
Tramp