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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: ariergard

MonthTraining hours by intensity
04812162024283236
40
2010.4
2010.3
2010.2
2010.1

MonthTraining hours by activity
04812162024283236
40
2010.4
2010.3
2010.2
2010.1

MonthTraining kilometers by activity
050100150200250300350400450
500
2010.4
2010.3
2010.2
2010.1

O
run
skiing
strength