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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: lpOPro2004

MonthTraining hours by intensity
04812162024283236
40
2004.3

MonthTraining hours by activity
04812162024283236
40
2004.3

MonthTraining miles by activity
0255075100125150175200225
250
2004.3

Fast running
Running
Circuts/Intervals