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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: sitka

MonthTraining hours by intensity
04812162024283236404448
52
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1

MonthTraining hours by activity
04812162024283236404448
52
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1

MonthTraining miles by activity
0255075100125150175200225
250
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1

Fast running
Running
C&R
Cycling
DWR
Form
Map Study
Orienteering
Other
Performance Tasks
Run
Skate Ski
Ski
Strength