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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: sm

MonthTraining hours by intensity
048121620242832364044
48
2012.10
2012.9
2012.1
2011.12
2011.11
2011.10
2011.9
2011.6
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1

MonthTraining hours by activity
048121620242832364044
48
2012.10
2012.9
2012.1
2011.12
2011.11
2011.10
2011.9
2011.6
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1

Week
Ending
Training miles by activity
0255075100125150175200225
250
2012.10
2012.9
2012.1
2011.12
2011.11
2011.10
2011.9
2011.6
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1

Fast running
Running
climbing
mtn bike
road run
ski touring
trail run
treadmill
Unspecified
yoga