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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Liana

MonthTraining hours by intensity
04812162024283236
40
2011.7
2011.6
2011.5
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5

MonthTraining hours by activity
04812162024283236
40
2011.7
2011.6
2011.5
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5

MonthTraining miles by activity
0255075100125150175200225
250
2011.7
2011.6
2011.5
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5

Biking
Running
Swimming
Weights