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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: thenjdk

MonthTraining hours by intensity
04812162024283236
40
2014.2
2014.1
2013.12
2013.11
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2

MonthTraining hours by activity
04812162024283236
40
2014.2
2014.1
2013.12
2013.11
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2

MonthTraining kilometers by activity
050100150200250300350400450
500
2014.2
2014.1
2013.12
2013.11
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2

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Cricket
Cycling
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Orienteering
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Rock Climbing
Trail Run