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Monthly Training: stankevic

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40	44
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
	0 4 8 12 16 20 24 28 32 36 40	44
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
	0 4 8 12 16 20 24 28 32 36 40	44
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44	48
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
	0 4 8 12 16 20 24 28 32 36 40 44	48
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
	0 4 8 12 16 20 24 28 32 36 40 44	48
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450 500	550
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
	0 50 100 150 200 250 300 350 400 450 500	550
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
	0 50 100 150 200 250 300 350 400 450 500	550
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6

	.čiuožinėjimas ledu
	.dviračio mynimas
	.kazkas
	.nelėtas bėgiojimas
	.pasipliuškenimas baseine
	.pasivaikščiojimas kalvom
	.pasivaikščiojimas lyguma
	.pašlubavimas lyguma
	.plaukimas
	.šiaip bėgiojimas
	.slidinėjimas
	.vaikštbėgiojimas
	.žaidimai
	ilga
	irklavimas
	jėga
	labai ilga
	macr-O
	micro-O
	mikro-sprintas
	naktinės (ilgesnė)
	naktinės (precission-O)
	naktinės (temp-O)
	naktinės (trumpesnė)
	naktinės (vidutinė)
	naktinis rogeinas
	o-labirintas(orient-show)
	precission-O
	rogeinas
	sprintas
	super-sprintas
	temp-O
	trumpa
	vidutinė

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