Monthly Training: randysmith
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2010.8 |  | ||||||||||
| 2010.7 | | ||||||||||
| 2010.6 | | ||||||||||
| 2010.5 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2010.8 | | ||||||||||
| 2010.7 | | ||||||||||
| 2010.6 | | ||||||||||
| 2010.5 | |
| Month | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2010.8 | | ||||||||||
| 2010.7 | | ||||||||||
| 2010.6 | | ||||||||||
| 2010.5 | |
| Around Town Cycling |
| Hiking |
| Running |
| Walking |