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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: xm980

MonthTraining hours by intensity
04812162024283236404448525660646872
76
2017.6
2016.11
2016.3
2016.2
2016.1
2013.12
2013.11
2013.10

MonthTraining hours by activity
04812162024283236404448525660646872
76
2017.6
2016.11
2016.3
2016.2
2016.1
2013.12
2013.11
2013.10

Week
Ending
Training miles by activity
0255075100125150175200225250275300325350375400425450475
500
2017.6
2016.11
2016.3
2016.2
2016.1
2013.12
2013.11
2013.10

Fast running
Running
race
Flat water Kayak
Hiking
HIT sprint
O-MEET
Off Road Cycling
Road cycling
Road Running
Shoveling Snow
Trail Running
Weight room