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Monthly Training: putte

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44	48
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450 500 550 600 650 700 750 800 850 900 950 1000 1050 1100 1150 1200 1250 1300 1350 1400 1450 1500 1550 1600 1650 1700 1750	1800
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6

	Allmän träning (gympa)
	Crosstrainer
	Cykel
	Fotboll
	Fridhemsgym
	Gång
	Lek
	Löpning
	Löpteknik
	Orientering
	Rörlighet
	Skidor
	Skridskor
	Styrka

Apr 24, 2024 | processing time:0.016s | © 2000–2024 Attackpoint LLC
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