• Home
• Training
  • browse logs
  • injury archive
  • paces
• Racing
• Discussion
• Community
• .

Monthly Training: vangell

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68 72	76
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.7

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68 72	76
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.7

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450 500 550 600 650 700 750 800 850 900 950 1000 1050 1100 1150 1200 1250 1300 1350 1400 1450 1500 1550 1600 1650 1700	1750
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.7

	Bollspel
	Cykel
	Elipps
	Gym-Klass
	Löpning
	Orientering
	Rullskidor
	Simning
	Skidor
	Styrka

Apr 18, 2024 | processing time:0.011s | © 2000–2024 Attackpoint LLC
contact | about orienteering | privacy policy | copyright policy | donate