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Monthly Training: Baby Duck Beast

MonthTraining hours by intensity
048121620242832364044
48
2022.4
2022.3
2022.2
2022.1
2021.12
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.5
2020.4
2019.10
2019.6
2018.9
2018.8
2018.1
2017.3
2017.2
2016.3
2015.8
2015.1
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2013.5
048121620242832364044
48
2013.3
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7

MonthTraining hours by activity
048121620242832364044
48
2022.4
2022.3
2022.2
2022.1
2021.12
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.5
2020.4
2019.10
2019.6
2018.9
2018.8
2018.1
2017.3
2017.2
2016.3
2015.8
2015.1
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2013.5
048121620242832364044
48
2013.3
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7

MonthTraining miles by activity
0255075100125150175200225250275300325350375400425450
475
2022.4
2022.3
2022.2
2022.1
2021.12
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.5
2020.4
2019.10
2019.6
2018.9
2018.8
2018.1
2017.3
2017.2
2016.3
2015.8
2015.1
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2013.5
0255075100125150175200225250275300325350375400425450
475
2013.3
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7

Fast running
Running
Abs & Balance
Abs / Openers
Agility & Footwork
Dance
German Class
HIIT
Hiking
Lacrosse
massage roller
Meditation
Orienteering
Rock Climbing Gym
Running
Spa
Stationary Bike
Strength and Stretching
Tabala
Unspecified
Walking
Wall Ball
Warm-up/stretch
X-Country Skiing
Yoga