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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Chris Reed

MonthTraining hours by intensity
048121620242832364044485256
60
2014.3
2014.2
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.9
2010.8

MonthTraining hours by activity
048121620242832364044485256
60
2014.3
2014.2
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.9
2010.8

Week
Ending
Training miles by activity
0255075100125150175200225250275300325
350
2014.3
2014.2
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.9
2010.8

Running
Beach Run
City Run
City Run/Trail
City/Park Run
City/Park/Trail
Country Roads
Park Run
paved bike path
Race
Roads/Trails
Track Workout
Trail
Treadmill Running