Register | Login
Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Jerkface

MonthTraining hours by intensity
048121620242832364044
48
2021.4
2021.3
2021.2
2021.1
2020.5
2019.8
2019.7
2018.11
2018.10
2018.9
2018.7
2018.5
2018.4
2018.3
2018.2
2017.11
2017.10
2017.8
2017.5
2017.4
2017.3
2017.2
2016.8
2016.7
2016.6
2016.5
2016.3
2015.11
2015.7
2014.11
2014.5
048121620242832364044
48
2014.4
2014.3
2014.1
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.8
2011.7
2011.6
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
048121620242832364044
48

MonthTraining hours by activity
048121620242832364044
48
2021.4
2021.3
2021.2
2021.1
2020.5
2019.8
2019.7
2018.11
2018.10
2018.9
2018.7
2018.5
2018.4
2018.3
2018.2
2017.11
2017.10
2017.8
2017.5
2017.4
2017.3
2017.2
2016.8
2016.7
2016.6
2016.5
2016.3
2015.11
2015.7
2014.11
2014.5
048121620242832364044
48
2014.4
2014.3
2014.1
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.8
2011.7
2011.6
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
048121620242832364044
48

MonthTraining miles by activity
0255075100125150175200225250
275
2021.4
2021.3
2021.2
2021.1
2020.5
2019.8
2019.7
2018.11
2018.10
2018.9
2018.7
2018.5
2018.4
2018.3
2018.2
2017.11
2017.10
2017.8
2017.5
2017.4
2017.3
2017.2
2016.8
2016.7
2016.6
2016.5
2016.3
2015.11
2015.7
2014.11
2014.5
0255075100125150175200225250
275
2014.4
2014.3
2014.1
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.8
2011.7
2011.6
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
0255075100125150175200225250
275

Fast running
Running
Adventure Race
Bike
Bike Trainer
Bike(Trainer)
Kayaking
Kayaking Erg
Orienteering
Run(indoor track)
Run(Road)
Run(trail)
run(treadmill)
RunSmart
skiing classic
skijoring
Strength
Trekking
Unspecified
Walking Road
Yoga