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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: AndrewPMitchell

MonthTraining hours by intensity
04812162024283236
40
2013.4
2013.3
2013.2
2013.1

MonthTraining hours by activity
04812162024283236
40
2013.4
2013.3
2013.2
2013.1

Week
Ending
Training kilometers by activity
050100150200250300350400450
500
2013.4
2013.3
2013.2
2013.1

Fast running
Running
Ice Skating
Intervals
Running
Weightlifting
XC Skiing