Register | Login
Attackpoint - performance and training tools for orienteering athletes

Monthly Training: rf

MonthTraining hours by intensity
0481216202428323640
44
2013.12
2012.10
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10

MonthTraining hours by activity
048121620242832364044485256
60
2013.12
2012.10
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10

MonthTraining miles by activity
0255075100125150175200225250
275
2013.12
2012.10
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10

Fast running
Running
Biking-spin
Biking-Trainer
Box
Fitness
Hiking
Orienteering
Running
Stairs
Swimming
Unspecified