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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: DavidJ

MonthTraining hours by intensity
048121620242832364044485256
60
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10

MonthTraining hours by activity
048121620242832364044485256
60
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10

MonthTraining miles by activity
0255075100125150175200225250275300325
350
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10

Fast running
Running
Lift Weights
Running
Walking