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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Welshie

MonthTraining hours by intensity
04812162024283236
40
2019.1
2017.6
2017.5
2013.4
2012.11
2012.10
2012.3
2012.2
2012.1
2011.8
2011.7
2011.6
2011.2
2011.1
2010.12
2010.11

MonthTraining hours by activity
04812162024283236
40
2019.1
2017.6
2017.5
2013.4
2012.11
2012.10
2012.3
2012.2
2012.1
2011.8
2011.7
2011.6
2011.2
2011.1
2010.12
2010.11

MonthTraining kilometers by activity
050100150200250300350400450
500
2019.1
2017.6
2017.5
2013.4
2012.11
2012.10
2012.3
2012.2
2012.1
2011.8
2011.7
2011.6
2011.2
2011.1
2010.12
2010.11

Fast running
Running
Cardio
Lacross
Rugby
Run
Tae Kwon Do
Walking
Weights