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Monthly Training: kettlebell03

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36	40
2019.4
2018.2
2017.6
2014.3
2014.2
2013.12
2013.8
2013.6
2013.5
2013.4
2013.2
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
	0 4 8 12 16 20 24 28 32 36	40
2011.2
2011.1
2010.12
2010.11
2010.6
2010.5
2010.1

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36	40
2019.4
2018.2
2017.6
2014.3
2014.2
2013.12
2013.8
2013.6
2013.5
2013.4
2013.2
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
	0 4 8 12 16 20 24 28 32 36	40
2011.2
2011.1
2010.12
2010.11
2010.6
2010.5
2010.1

Month	Training miles by activity
	0 25 50 75 100 125 150 175 200 225	250
2019.4
2018.2
2017.6
2014.3
2014.2
2013.12
2013.8
2013.6
2013.5
2013.4
2013.2
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
	0 25 50 75 100 125 150 175 200 225	250
2011.2
2011.1
2010.12
2010.11
2010.6
2010.5
2010.1

	Crossfit
	Crosstraining
	Cycling
	Elliptical
	Jiu Jitsu
	Jumping Rope
	Kettlebell Lifting
	Rucking
	Running
	TRX Training
	Walking

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