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Monthly Training: ausrine

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40	44
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.8
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
	0 4 8 12 16 20 24 28 32 36 40	44
2010.11

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40	44
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.8
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
	0 4 8 12 16 20 24 28 32 36 40	44
2010.11

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450	500
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.8
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
	0 50 100 150 200 250 300 350 400 450	500
2010.11

	Football
	games
	Intervals / Tempo
	orienteering
	running
	S & C
	Ski-o
	Skiing
	Terrain running
	Walking

Apr 23, 2024 | processing time:0.022s | © 2000–2024 Attackpoint LLC
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