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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Leves

MonthTraining hours by intensity
04812162024283236404448525660646872
76
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
04812162024283236404448525660646872
76
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.9
2016.8
2016.6
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
04812162024283236404448525660646872
76
2015.6
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
04812162024283236404448525660646872
76
2012.2
2012.1
2011.12
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11

MonthTraining hours by activity
04812162024283236404448525660646872
76
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
04812162024283236404448525660646872
76
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.9
2016.8
2016.6
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
04812162024283236404448525660646872
76
2015.6
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
04812162024283236404448525660646872
76
2012.2
2012.1
2011.12
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11

MonthTraining kilometers by activity
050100150200250300350400450500550600650700750800
850
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
050100150200250300350400450500550600650700750800
850
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.9
2016.8
2016.6
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
050100150200250300350400450500550600650700750800
850
2015.6
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
050100150200250300350400450500550600650700750800
850
2012.2
2012.1
2011.12
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11

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