Monthly Training: FifthofMay
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2011.1 |  | ||||||||||
| 2010.12 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2011.1 | | ||||||||||
| 2010.12 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2011.1 | | ||||||||||
| 2010.12 |
| Abs |
| bike - standing |
| dance |
| Mantra Meditation |
| Running |
| Stretching/Yoga/Abs |
| Unspecified |
| Yoga |